Publish Date:Feb 17, 2015

If acne is not allowing people to see the real you, fight back with bitter guard! Yes, it is what can rid you of the painful red spots forever. Lets explore how!

To solve a problem we need to get to the root of it. Let us first understand what causes acne. Oil accumulation, dead skin and bacteria are the monsters that make you look bad. What you can do to regain your beautiful skin is, let the deseeded longitudinal pieces of bitter guard simmer for 15 minutes in a saucepan. Give it time to cool down and apply it gently on your face. Experience the magic yourself.

Another difficult but effective method is to reduce the bitter guard into a fine juice and drink it up in one go. Remember not to dilute it with water. Let the bitterness go down your throat for beautiful results.

Now you may ask why bitter guard for acne? It is because this bitter vegetable, contains cooling agents. It keeps the body cool and keeps you away from stress. Both body heat and stress are popular as major causes of acne. So gulp down the bitterness for sweet results.

-Kruti Beesam

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