1. Wash your face: twice a day without soap (morning/evening). 2. Avoid hot water: when washing face and during showers. 3. Skin cleansers: use very gentle cleansers special for dry skin type. 4. Skin toners: if used, avoid skin toners that contain alcohol. 5. Skin moisturizers: use rich moisturizers in winter time and lighter in summer, check how to choose moisturizers. 6. Skin exfoliators: maximum once per week and only gentle exfoliators, follow with moisturizers. 7. Drink plenty of water: to keep your body hydrated, 8. Healthy diet: with plenty of fresh foods, rich in Omega-3 (salmon and flax seeds).

  Choose a sparkling lip gloss or loose glitter powder for the perfect shine. Pink and nudes are best suited. 1. To help your lip make-up last longer, begin by blending a small amount of concealer or foundation over the edge of your lips with your fingertips. 2. Outline the lip with a lip pencil and fill in with the pencil to give the lipstick a base. 3. Apply a coat of lipstick and then dab the loose glitter in the middle of the lips to enhance the pout. 4. Opt for colours that are not too gaudy.

  Prianka Kumar, make-up expert, says, “For the Indian skin tone, one can opt for bronzers with a touch of peach, golden and brown. Mix the glitter powder with baby oil or a moisturiser and apply on the areas you wish to highlight.” 1. Plan your outfit for the evening. This will help you in deciding what parts of the body to highlight with the glitter. These parts of the body are known as “access points”. Choose a glitter variant that will not shed on your clothes. 2. Dab the make-up brush in the body glitter. Press lightly on the glitter so that you don’t bend the brush. 3. Tap the brush on the inside of the glitter to knock off any excess glitter and highlight the parts with a light dusting of the body glitter. 4. Pick your two favourite body parts. To draw attention, apply glitter on the shoulders, back or the collarbone area. Do not apply too much glitter, you might end up looking ridiculously shiny! 5. Do not highlight any area with more than one brush stroke. Try to apply as minimally as you can.

  Glittery eye make-up is a great way to get in on the glamour of glitter, without making your face and outfit look like a disco ball. The first step is to pick a complementing colour of glitter. Silver tones go better with cooler skin tones while, gold and bronze complement warmer tones. Pearlescent colours can be easily matched to almost everything in between. Eye pencil : 1. With the help of your glitter eyepencil, trace the lower lid and the waterline. Make sure to outline your eyes properly by using gentle swipes. Use colours like silver, green and blue. 2. Aside from using glitter eye liner, you can also opt for a normal eye liner for drawing out the lines on your eyes and then follow it up with glitter eyeshadow for a sparkling finish. Eye shadow : 1. To apply eyeshadow glitter, take a brush full of eyeshadow and sweep it across your eyelid (do this at least 5 times). 2. Cover the lower half of your eyelid, carefully avoiding the very inside corner of your eye. 3. If you wish, you can cover your entire eyelid and extend the glitter eyeshadow slightly beyond your eyelid, towards the outside end of your eyebrow. 4. Do not apply the eyeshadow any further upward than your eyelid, or your face may outshine the lights of the club and detract from the beauty of your eyes. 5. You can also attempt using your fingertips to apply the glitter. 6. Once you are done using the glitter, with the help of a blow-drier, carefully blow off all the excess glitter from the rest of your face.

  1. మృదువైన మరియు ప్రకాశవంతమైన చర్మాన్ని పొందాలనుకుంటే ముఖం, మోకాళ్ళు, మరియు మోచేతులకు నిమ్మరసాన్ని అప్లై చేయాలి. ఇంకా నిమ్మ తొక్కలను ఉపయోగించి చర్మం మీద రుద్దడంవల్ల నేచురల్ టానిక్ లా పనిచేస్తుంది మరియు చర్మాన్ని శుభ్రపరుస్తుంది. 2. మిల్క్ క్రీమ్ మరియు తేనె, నిమ్మరసంను మిక్స్ చేసి, ఈ నేచురల్ లిప్ బామ్ ను పెదాలకు రాయడం వల్ల పెదాలకు మాయిశ్చరైజర్ గా ఉపయోగపడుతుంది. మరియు ఇది పగుళ్ళను నివారిస్తుంది. 3. నిమ్మరసం మొటిమలను నివారించడంలో మరియు ఇతర చర్మ సమస్యలను నివారించడంలో చాలా ప్రభావవంతంగా పనిచేస్తుంది. నిమ్మకాయలోని విటమిన్ సి మీ చర్మాన్ని ఆరోగ్యంగా మరియు మెరిసేలా ఉంచుతుంది. 4. నిమ్మరసం, వేడినీళ్ళతో తీసుకొన్నప్పుడు, శరీరంలో జీవక్రియలను వేగవంతం చేస్తుంది. ఇది మీ శరీరంలోని క్యాలరీలన్ కరిగించడానికి మరియు బరువు తగ్గించడానికి బాగా సహాయపడుతుంది. 5. నిమ్మరసం చెడు శ్వాస(చెడు వాసనను) దూరంగా ఉంచడానికి సహాయపడుతుంది. ఇంకా పళ్ళ నొప్పులను నుండి మరియు చిగురు వాపులను నుండి ఉపశమనం కలిగిస్తుంది. తెలుపు మరియు మెరిసే దంతాలు పొందడానికి నిమ్మతొక్కతో చిటికెడు సాల్ట్, చిటికెడు బేకింగ్ సోడా వేసి పళ్ళు రుద్దాలి. 6. చంకల్లో నలుపుదనాన్ని తగ్గించడం కోసం కొన్ని చుక్కల నిమ్మరసంలో కాటన్ బాల్స్ ను డిప్ చేసి లేదా నిమ్మకాయను మద్యకు కట్ చేసి, మీ చంకల్లో రుద్దాలి. అంతే డార్క్ చర్మం కాస్త కాంతివంతంగా మారుతుంది. 7. కొంత నిమ్మరసంలో మీ వేళ్ళను డిప్ చేయడం వల్ల మే చేతి వేళ్ళు బలంగా మారడం జరుగుతుంది. మరియు ఇది గోళ్ళ యొక్క డల్ నెస్ మరియు పసుపు వర్ణంను తొలగించడానికి సహాయపుడుతుంది. 8. నిమ్మతొక్క లేదా నిమ్మరసంతో తల మాడుకు మర్ధన చేయాలి. మర్ధన చేసిన తర్వాత కొన్ని నిముషాలు అలాగే ఉంచి తర్వాత తలస్నానం చేయాల్సి ఉంటుంది. ఈ విధంగా చేయడం వలన చుండ్రు సమస్య తగ్గుతుంది. 9. ఒక గ్లాసు గోరువెచ్చని నీటికి కొద్దిగా నిమ్మరసం మరియు కొద్దిగా తేనె మిక్స్ చేసి ఉదయం పరగడుపున తాగడం వల్ల శరీరంలో అనవసరమైన వ్యర్థాన్ని విషాన్ని బయటకు ఫ్లష్ అవుట్ చేస్తుంది. ఆరోగ్యకరమైన జీర్ణ వ్యవస్థ మెరిసేటటువంటి చర్మ సౌందర్యాన్ని అందిస్తుంది.

  రెండు కప్పుల నీళ్ళకు, ఒక కప్పు ఆపిల్ సిడర్ వెనిగర్ ను, ఒక స్పూను రోజ్ వాటర్ ను కలిపి ఒక సీసాలో వేసి ఉంచండి. తల స్నానం చేసేటపుడు దీనిని కండిషనర్ గా ఉపయోగించుకోవచ్చు. దీనివల్ల త్వరగా ముడతలు పడకుండా ఉపయోగపడుతుంది.   చెంచా బొప్పాయి గుజ్జు, మరో చెంచా మామిడి గుజ్జు కలిపి ఆ మిశ్రమానికి రెండు చెంచాల గంధం పొడి, ఒక చెంచా తేనే కలిపి దానిని ఫేస్ ప్యాక్ లాగా ముఖానికి రాసుకోవాలి. పావుగంట తరువాత కడిగేసుకుంటే చర్మం ఆరోగ్యంగా మారుతుంది.   రెండు చెంచాల ద్రాక్ష రసం, రెండు చెంచాల కలబంద రసం కలిపి ముఖానికి రాసుకోండి. ఇందులో కొంచెం టమాటో రసం కలిపినా కూడా మంచిదే. దీనిని తరచూ ముఖానికి రాసుకుంటే చర్మంపై ముడతలు రావడం తగ్గుతుంది.

  Start by washing and cleaning your face using a face wash. Next, apply a moisturizer to your entire face, using upward motion from the neck. Covering the entire eye area from eyebrows to the lash line, apply a shadow base. Now, apply eyeliner from the inner corner to the outer. Similarly, line the bottom of your eyes also. Use a black liner since it is night time however, you can go for brown or a smoke color too. Stay away from bright colors like purples and greens. Smudge your liner using a Q-tip. Make sure that the liner is smudged and well blended and is not just a fine line. Next, apply a black, plum, brown or any darkest eye shadow halfway towards the outer area of your eye and smudge it towards the halfway onto the eyebrow bone. The eye shadow that you have applied on the smudged liner will stick to the eye liner and help the shade to set on the eyes. Once this is done, apply a medium shade of eye shadow on the eyelids. You can even use gold, silver or bronze eye shadow to add glow and glimmer to your night makeup. Highlight the brow bone area with colors like simple beige, light wheat, white or platinum. Avoid bright frosty colors. Apply one or two coats of mascara. You can even touch up your eyelashes with a few strokes on the tips. Clear up your under eye area of any fallen shadow. You can apply loose powder on this area before applying eye makeup and sweep it away once the makeup is done. To further enhance the glamour of your night time makeup, dust glitter or sparkle around the eyes, on cheekbones or in décolletage.

  1. Size up your lips : If they're medium to full, try a creamy, glossy, or matte lipstick, which is saturated with pigments for a bold look, says Rebecca Restrepo, a global makeup artist for Elizabeth Arden. If lips are on the thin side, uneven (i.e., asymmetrical, or the top is much skinnier than the bottom), or if you have a narrow, pursed mouth, go for something with extra shine. "Reflective balms and glosses have a sheen that helps visually plump the lips," she says--they're also ideal if you're timid about intense shades.   2. Line them right : When worn alone, lip pencils create a matte stained effect; they can also help "anchor lipstick and prevent it from feathering, which can look unpolished," says Restrepo. (If you're in the thin-lip camp, skip liner and just apply your shiny or sheer formula.) Choose a shade that matches your dark lipstick; trace the border of your lips in short strokes (apply with more precision on the cupid's bow for sexy definition), then scribble the shade over your entire mouth.   3. Go easy on the eyes (and cheeks) : "The lips should be the focus, but to keep the look put-together, do a soft, neutral eye shadow like beige, taupe, khaki, or mocha, a light coating of mascara, and a subdued pink or peach blush," says Avon global celebrity makeup artist Lauren Andersen.

  Kiwi fruit helps in cleaning skin from deep but also makes it supple and smooth. Process of making kiwi fruit facial cream : Ingredients : 1 peeled Kiwifruit 1tablespoon curd 1 tablespoon almond oil 1 tablespoon honey 1 teaspoon crushed almonds   Process : Crush the kiwi pulp in food processor. Add other ingredients; blend well to make a thick paste. Apply this paste on face and neck. After few minutes clean your skin by rubbing it in gentle and circular motions.

  1. వాక్స్ కొనుగోలు: స్థానిక మందుల దుకాణంలో చర్మరోగ నిపుణుడు పరీక్షించిన మరియు సున్నితమైన చర్మం కోసం రూపొందించబడిన వాక్స్ ను కొనుగోలు చెయ్యండి. 2. శుభ్రపరచడం: ఒక శుభ్రమైన ముఖం కొరకు ఉత్తమ వాక్స్ ను సిద్ధం చేసుకోండి. మీరు ముఖాన్ని శుభ్రం చేసుకొని మరియు అలాగే మీ చేతులను కడగడం అయిన తర్వాత మాత్రమే వాక్స్ ను ముట్టుకోవాలి. 3. తగిన ఉష్ణోగ్రత వద్ద వేడి: వాక్స్ ప్యాకేజీ అనుగుణంగా ఉన్న ఆదేశాలను అనుసరించండి. అంతేకాక తెలుపబడిన ఉష్ణోగ్రతలో దానిని వేడి చేయండి. మీ అమూల్యమైన ముఖ చర్మం మీద రాసేటప్పుడు వేడి ఎక్కువగా లేదని నిర్ధారించడానికి చెక్ చేయడం మర్చిపోవద్దు. 4. ట్రిక్: మీ ముఖంపై పలుచని పొరలాగా వాక్స్ ను రాయాలి. ఒక స్ట్రిప్ ను తీసుకోని సిఫార్సు చేయబడిన సమయం వరకు దాని మీద ఉంచండి. ఒక వేగవంతమైన గతిలో స్ట్రిప్ ను జుట్టు పెరుగుదలకు వ్యతిరేక దిశలో లాగాలి. వెంట్రుకలను పైకి లాగడం మానుకోండి. అలా లాగితే వెంట్రుకలు బ్రేక్ మరియు తిరిగి వేగంగా పెరగడం కనిపిస్తుంది. 5. మీ చర్మానికి ఉపషణం కోసం: తక్షణమే వాక్స్ చేసిన ప్రాంతంలో అసౌకర్యాన్ని నివారించేందుకు ఒత్తిడి తెస్తాయి.ఒకసారి కంటే ఎక్కువ వాక్సింగ్ ను చేస్తే చర్మంపై అనవసరమైన నష్టం కలుగుతుంది. అందువల్ల దానిని నివారించండి. చర్మం నుండి ఉపశమనానికి మీ ఇష్టమైన ఫేషియల్ మందును రాయండి. 6. ఎక్స్‌పోలియేటింగ్ : మీరు వాక్స్ చేసుకోవటానికి ఒక రోజు లేదా రెండు రోజుల ముందుగా మీ చర్మంపై ఎక్స్‌పోలియేటింగ్ (కణాలు రాలిపోయేలా చేయడం) చేయుట వల్ల మృదువైన ఉపరితలాన్ని రూపొందించటానికి సహాయం చేస్తుంది. ఒక సాధారణ వాక్స్ రెండు నుండి నాలుగు వారాల వరకు ఉంటుంది. ఎక్స్‌పోలియేటింగ్ నాలుగు వారాల వరకు వాక్స్ మధ్య సమయం విస్తరించడానికి సహాయపడుతుంది. 7. హెచ్చరిక: మీరు వాక్స్ లో ఏ అలెర్జీలు లేవని నిర్ధారించడానికి చేతి మీద లేదా కాలి మీద పరీక్ష చేయండి.

  It can be a bit difficult to make straight hair curly, but it can be done. There are a couple of easy ways to manage this. Begin by washing your hair the night before you want to debut your curly hair. Once the hair has been properly washed and followed up with a good conditioner, comb it out with a comb that has wide teeth. This will help you remove any tangles. If you have difficulty removing the knots, use a detangler especially made for children; these products are often better than those made for adults and have a wonderful scent.   Wash and Detangle. The first step for the curling straight hair is washing and conditioning of hair. In case you are going out later in the day, wash them after you get home. The next step following washing/conditioning is combing it through the length with a wide-toothed comb and getting rid of all knots. If you are facing any difficulty in detangling, use detanglers such as children’s hair detangler.   Transformation of the Hairdo (Crimped). Separate hair into four equal parts when you are eyeing crimped look. Thereafter, form tiny braids that are held with a non-slip grip ponytail holder. Keep the braids for as long as possible, for crimping hair to the maximum. One must ensure that the braids remain intact at all times.   When you wake up, remove the Scuncis or whatever holders you are using and gently caress your scalp. You want to avoid frizziness by not brushing your hair. You have two choices with this style: either keep the hair down or take a portion from the front of your hair and pin it back with a clip or barrette. Instead of straight hair, you now have a wild and curly hairdo that is very easy to create.

  Skin Cleanser: For a better skin cleaning all you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes. Skin Moisturizer: For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent. Skin Nourishment and Bleach: For nourishing your face try a protein mask. You can prepare this mask by first soaking 1 tablespoon urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it. Wrinkle Prevention and Softer Skin: To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin. Skin Conditioner: Another simple and excellent skin conditioner that can be made out of 1 tbsp. honey blended with 2 tbsp. cream (of milk). Leave it on for a few minutes and wash it off. It works like magic. Skin Blemishes: For skin blemishes, you can try rubbing a raw potato on your face. Sun-Protection Lotion: It's summer time. Time to cool off. So let's wind up with a good home-made sun-protection lotion. Take cucumber juice and equal amounts of glycerine and rose water and make a concoction. This should be refrigerated. Try it, it's really cool.

  When talking about cosmetics and beauty treatment, one tends to focus on the face, hair, hands and feet. We tend to believe that if these parts are well-groomed, miscellaneous body parts like the neck, shoulders, arms and elbows can be swept under the carpet like so much dust. But like so many other things in life, it's the little things that count. What's the point of having a perfectly made-up face if the skin on your neck is loose and mottled? Hairy arms, black elbows and drooping posture can ruin the effect of the sexiest little halter. So let's take a look at how to take care of your neck, shoulders, arms and elbows so that they don't let you down.   Your Neck : The first thing to do is to stop thinking that your face stops at your chin. Think of your neck as an extension of your face. Whenever you wash your face, wash your neck too. If you use a foundation or a loose powder on your face, remember to apply it to your neck or there will be an unsightly colour difference between your face and your neck. Use upward strokes to apply a nourishing cream on your neck and throat every night. In order to avoid flabby neck muscles or a double chin, hold your head high with your chin up and slightly forward. Home Remedies : There are some home remedies to whiten and soften the skin on your neck. You can make a skin tonic by mixing 3 teaspoons of borax powder, 2 tablespoons of glycerine and 2 cups of rose water. You can also apply this tonic on your arms and shoulders. We also have a recipe for an overnight cream for the neck, throat and shoulders. Mix equal parts of lanolin and butter. Beat them thoroughly in a double saucepan over boiling water. Rub this cream over your neck and shoulders in upward motions. Leave it on overnight and wash it in the morning.

  Types Of Gel Nails : Gel nails are usually made of pre-mixed ‘light-cured’ gels, which is a mixture of polymers and monomers. This is applied on the surface of the nails and then allowed to “cure” or dry with the help of ultra-violet light. The “no-light” gels are gaining popularity these days. Unlike the ‘light-cured’ gel nails, to dry the ‘no-light’ nails, no light is required. Instead, all you simply need to do is dip your freshly painted fingernails into water.   How To Apply Gel Nails : First of all, take a buffer and rub it on the surface of your nails. Buffing will remove the shine of your natural nails. Now, use an emery board to shape the free edge of the nail plate in accordance to your finger nail size. Hold the gel nail tip at an angle of 45 degrees. Now pour a drop of nail adhesive on the outer edge of your natural nail and stick the tip of the artificial gel nail against it. Now slide the artificial nail gently and press it against the natural nail. Patiently wait until the nail adhesive holds the nail properly. Use an acrylic bonding agent and apply a single coating of it on the surface of your natural nail. Do not apply it on the artificial tip. Take two separate glass containers. Pour small amounts of acrylic powder in one. On the other, pour the liquid. Using a brush, dip it in the liquid and press it lightly against the dish. This process would help you release excess acrylic. Thereafter, sweep the brush on the powder, so that it carries sufficient amount it. The ball made out of gel powder and primer should be big enough to cover your hair entirely. Now, place the tip of the brush at the centre of your nail. Gently stroke it into the cuticle region and paint the front and sides well. This will help in filling the nail behind the artificial nail completely. Now using a brush handle, tap the filled in area of the nail gently when it becomes dry. When you get the familiar sound of clicking, you will know that that your artificial gel nails are set. Now, buff and file your newly created nails. Then, go on to apply a nail coat varnish first, followed by nail paint and a top coating. Also apply a drop of cuticle oil on the nail cuticle. Within every 2-4 weeks, the gel nail enhancements need to be filled. The time period varies according to the growth rate of nails.

  The first thing to be borne in mind while hunting for a perfect eye pencil is its shade. A wrongly chosen eyebrow pencil can be nothing more than a fashion faux pas. The trick to finding a perfect eye pencil is to always match its color with that of your hair and not your eyebrows. However, always remember to purchase a shade that is two shades lighter than your hair. For example, if you have dark brown hair, it is best to buy a medium brown shade eyebrow pencil.   After you have spotted the perfect eyebrow pencil for your brows, apply a little color on the back of your hand to check the exactness of the shade. Some cosmetics appear darker or lighter than the actual shade when applied. Testing the shade before buying will help you pick the right tone.   Just picking up the right shade isn’t enough to get that gorgeous pair of eyebrows. Correct application is equally important to avoid making a fashion disaster. For instance, if you have extremely light colored eyebrows as compared to your hair tone, remember to apply a light touch of mascara, before getting on with your eyebrow pencil.   Never use eyebrow pencil directly on your skin. Always use it on your eyebrows, over the original hair to reveal an authentic look. Application on the skin is a strict no-no.   Keep your pencil off the top end of your eyebrow. As the top arch is thinner than the rest of your brow, applying touch-ups in these areas may make your eyebrow appear all the more thick or clumsy. Use light strokes to accentuate the shape and underside of your brows, where the hair is thickest.   Never press your eyebrow pencil too hard on your skin, while doing the touch-ups. Doing so will create an unnatural look. Use swift upward motions during application and always apply as lightly as possible.

  The desire to have fairer skin has dominated the cosmetic market over the years and there has been a plethora of products that cater to human vanity in this form. Ranging from chemicals, to herbs, to Ayurvedic remedies, there is no end to the solutions that line up the walls of stores. Advertisements of these products will feature an olive-skinned model who uses the mentioned product, and within a few days, gets dazzlingly fair skin. In fact, men who were not all that complexion-conscious, have fairness creams made, apparently, for their skin. People even associate fairer skin with increased self confidence. So, with this wide range of complex, not to mention, confusing, choices, what solutions do you have available that will help you whiten your skin, in a safe and cost efficient, natural way? Read on to know some of the quick and effective remedies for fairer skin.   How To Get Fairer Skin : The following simple, but safe remedies will help you get a fairer skin complexion, while lightening the skin tone. There are remedies to get rid of tan as well as to bleach skin. To Remove Tan : Mix a teaspoon of milk powder with a teaspoon of honey and a teaspoon of lemon juice. Add half a teaspoon of almond oil to this and apply it on your face. Wash off after 15 minutes. Mix curd, oatmeal and tomato juice together and apply it on your face for 20 minutes. Wash it off with cold water. Sliced raw potato, when placed on the skin, reduces blemishes and tan.   To Bleach Skin : Mix limejuice along with turmeric (get the turmeric that is used especially for the skin – not the one used as a cooking spice). Apply this on your skin and wash off with cold water after 20 minutes. Mix two or three drops of limejuice with two teaspoons of milk (raw – not boiled). Add this to a tablespoon of gram flour and mix into a smooth mixture. Apply this on your skin and wash off after 15 minutes. This should be applied daily for four weeks, after which an application once a week will suffice.   Mix 10 drops of rosewater with one teaspoon of turmeric with a teaspoon of sandalwood. Apply it on your skin for 15 minutes and wash off with cold water. Cucumber juice combined with equal quantities is known to be an excellent whitener. For best results, use this mix every day. Take 15 fresh grapes, de-seed them skin them. Mash the grapes into pulp, either manually or in a small blender. Apply over your skin for 20 minutes. Wash off with cold water. Mix together one teaspoon of milk powder with a teaspoon of wheat flour. Add half a teaspoon of turmeric to this mix. Make a smooth paste of this by adding as much yoghurt as is needed in order to mix this completely. Apply on skin and allow the pack to dry completely. Wash off with warm water. Positive results are immediately visible.

  The first step towards getting smooth and silky hair is to keep it clean. In order to keep your hair clean you will have to wash your hair properly with the right shampoo and then condition it using a quality conditioner. The conditioner you use is of great importance since it is the conditioner that will provide you the initial softness and fineness.   Once you have washed and conditioned your hair thoroughly, it is time to get rid of excess of moisture. In order to get rid of excess of moisture, blot your hair with a towel. Make sure not to rub your hair with towel as it might tangle your hair. It is advisable to make use of a live-in conditioner on your damp hair to avoid it from entangling and to protect it from any damage or breakage. Also avoid the use of blow dryers or other heating devices like curling irons, hair curlers etc.   It is better to nourish your hair using almond oil, olive oil or coconut oil. Massage the oil gently all over your hair. After massaging the oil, wear a shower cap to leave the oil over night. Wash your hair and rinse out the oil in the morning with the shampoo and conditioner.   You can also use musk strawberry and a tablespoon of mayonnaise to massage your hair with in order to get attractive, shiny hair. After massaging the hair with the mixture, keep a warm towel over your hair and leave it for half an hour before rinsing it out. This will provide you with a rich glossy and shiny hair.   Wash your hair only with cold water as warm water can prove damaging to your hair since it makes it hard. Make use of natural bristle brush to brush your hair which will bring shine to your hair by extracting natural oil from your hair. It is advisable to use a good conditioner to deep condition your hair at least once every week.   Get your hair trimmed regularly to promote healthy hair growth. Getting your hair trimmed regularly will eliminate any split ends, thereby providing healthy growth to your hair. It is ideal to get your hair trimmed once in a month.   Avoid using blow dryers and other heated hair styling products too often. These heat generating products can lead to great amount of damage, therefore you should try and limit the use of such appliances only a couple of times in a week.   Invest in a high quality and reliable brand of shampoo. Buy a shampoo that suits your hair type since a shampoo which is not suitable for your hair type might ruin your hair quality leaving it dry and dull. If you have coloured hair, make use of a colour protect shampoo which ensures the vibrant colour of your tresses for a long time.   Make use of a boar bristle hair brush in order to brush your hair gently. Using a boar bristle hair will spread the sebum throughout your hair which will make it appear more shiny and attractive. Do not brush your hair excessively since it might cause your hair to break down. Use the brush only on dry hair starting from the roots working your way from the ends towards the roots.

  Human skin possesses the ability to stretch and revert to its initial shape which is known as the elasticity of the skin. However, this particular feature of human skin is dependent upon health, tone and strength of the muscles beneath it. With aging, your skin tends to lose its elasticity and no longer remains as supple as it used to be. Factors such as genetics, diet, age and impurities accumulated in the skin pores may lead your skin to lose its elasticity. As a result, all of a sudden wrinkles start appearing on your face and the skin around other body parts also begins to look droopy. However, with a proper dietary strategy and certain skin care regimen, you can quite efficiently combat this crisis. A balanced dietary habit provides all the essential nutrients pivotal for your skin health and fosters your skin’s resilience while obviating skin discrepancies such as loss of elasticity which is concomitant to aging. Explore the lines below to equip yourself with all necessary information on how to improve elasticity in aging skin.   Improving Skin Elasticity   Some Important Tips Drink plenty of water as it helps keep your skin adequately hydrated and prevents it from getting dry. Remember, dry skin is more prone to premature aging and wrinkles as it tends to lose its elasticity very easily. Sweating can be highly beneficial for the health of your skin. Sweating has many functions; it helps moisturize the skin, assists in restoring the pH balance of the skin and also allows the skin oils to spread equally throughout your skin. Now, if you want a supple and rejuvenated skin then you must make sure that it sweats. The accumulation of dust into the pores of your skin can also make it lose its elasticity. It is highly important that you scrub and cleanse your skin on a regular basis to keep the skin pores dirt-free. It also helps in maintaining proper blood circulation which is extremely beneficial for the overall health of your skin. Exercise daily. Regular exercise ensures a proper circulation of oxygen and nutrients to different body parts. Hormones have a significant role to play in your skin’s health. Exercising also balances hormones which can be beneficial for your skin’s health.   Nutrients Essential To Improve Skin Elasticity   Vitamin C : Food items rich in Vitamin C such as tomatoes, lemons, strawberries as well as leafy greens, must be consumed in adequate quantity in order to improve the elasticity of your aging skin. Vitamin C shields the skin from deleterious UV rays and most of the other skin hazards.   Vitamin E : Make sure to include foods with sufficient Vitamin E content, such as olive oil, sunflower oil, papaya, spinach, blueberries, kiwifruit, almonds, brussel sprouts and pumpkins, in your daily diet. Vitamin E helps nullify the damages caused by the Sun and also prevents the occurrence of wrinkles. It has been found to possess immense antioxidant properties and can rectify any cellular damage caused by the Sun, or other pollutants or even smoking.   Vitamin K : Foods with high Vitamin K content include turnips, leafy greens, broccoli and brussel sprouts. Vitamin K defends your skin against PXE (psuedoxanthoma elasticum), a frightening skin disorder which can hasten the appearance of wrinkles manifold.   Vitamin B : Complex Vitamin B facilitates the production of skin cells. It also plays a significant role in the retention of skin cell water. It also assists in restoring the plumpness of the skin by improving skin elasticity. Wheat bran, barley, tempeh, oats, potatoes, bananas, tuna and lentils are some of the foods items which have high Vitamin B complex content.   Essential Fatty Acids : Essential fatty acids are crucial for your skin’s elasticity. They are pivotal for the strength of the walls of your skin cells and aid the regeneration of your skin cells. Thus, don’t forget to include foods rich in essential fatty acids, such as hemp oil, salmon, flaxseed oil, sardines and pumpkin seeds, nuts (especially walnuts), soya oil, shellfish, pumpkin seeds, sunflower seeds and green leafy vegetables, in your everyday diet.   Antioxidants : Cocoa products, berries, green tea and dark leafy greens are great antioxidants. Antioxidants play a significant role in restoring the elasticity of your skin, and are also found to contribute to the content of collagen and elastin in your skin.   Silica : Some of the rich and natural sources of silica include leeks, cucumbers, celery, rhubarb, strawberries, mango and asparagus. The mineral silica is found to be effective in boosting the strength of the skin tissues, thus improving the elasticity of skin.   Improving your skin elasticity certainly entails certain skin care regimen to be undertaken on your part. Go through the lines above and try to implement the suggestions.