How to Give Yourself a Pedicure

How to Give Yourself a Pedicure Best Pedicure Tips, Pedicure Procedures, Manicure and Pedicure at Home: Forget costly salon pedicures, you can easily give yourself a professional-looking pedicure at home. Regular foot care not only gives you fabulous looking feet; it’s good for the health of your feet. So, whether you are getting ready for summer, heading off on holidays or just want to get your feet looking polished and well-groomed as part of your weekly beauty regime – clear your busy schedule for an hour or so and give yourself a do-it- yourself pedicure. Here’s a step by step guide on how to do a pedicure at home: * Gather Tools – Begin by assembling all the tools and equipment you’ll need. You’ll require nail clippers, a pumice stone or pedicure file, a nail file, orange wood sticks to push back your cuticles, a nail buffer, cotton make-up pads, cotton balls, non acetone nail polish remover and nail base coat, top coat, and your favorite colour polish. * Soak – Soak your feet in a foot bath or a large flat bottomed bowl, filled with warm water for fifteen to twenty minutes. You may wish to add some Epsom salts and a few drops of your favorite essential oils to your foot bath or even a quarter cup of milk, as the lactic acid in the milk will help loosen dead skin. Use a nail brush to clean your feet and nails while they are soaking. * Exfoliate – Exfoliate your feet while they are still damp using a pumice stone or pedicure file along with some type of exfoliating scrub. You can use a commercial product or make your own scrub by combining two parts oatmeal to one part water to produce a thick paste, or if you prefer, try three parts sugar to two parts oil. Once your feet feel smooth, rinse them off and dry them well. * Trim and File – Use the nail clippers to trim your toenails, cutting them straight across, then smooth the edges of the nail with a nail file. To prevent splitting and breaking, always file your nails in one direction. Use an orange wood stick to gently push back your cuticles. You can apply a little cuticle cream or olive oil to help ease the skin back. * Moisturize – Moisturize your feet with your favorite body lotion, cream or oil, massaging it into your skin, nails and between your toes using gentle circular motions. Continue to massage until it’s completely absorbed. You can also aid absorption by slipping on a pair of cotton socks, or wrapping you feet in plastic bags and relaxing for fifteen minutes. * Polish – Now you are ready to polish your toes. Use nail polish remover to wipe away any excess oils on your nails. Separate your toes using cotton balls to keep them from rubbing together. Start by applying a thin base coat, which will help your nail polish last longer. Once the base coat is completely dry, apply two coats of nail polish, allowing it to dry thoroughly in between coats. You can then set the polish by applying a final top coat. When applying polish, use the three stroke method; one stroke down the middle then a stroke on each side of the nail. And remember that nail polish, regardless of the brand you are using, takes about twenty minutes to dry. * Clean Your Tools – After your do-it-yourself pedicure, clean your equipment with soap and water and sterilize them by rinsing them in rubbing alcohol. Keeping your equipment clean will help avoid the risk of infection. Save the money you might have spent on professional pedicures, and buy yourself something special. It’s also fun to invite your friends over and give each other a pedicure and a foot massage.

Spiritual Healing Tattoo

Spiritual Healing Tattoo Certain researches are going on to discover the factuality of the claim. Scientists however agree to some benefits of tattoos but disagree with a lot of claims, referring them as spiritual healing more than medical ones. However in countries like Tibet people still get engraved their bodies with tattoos related to their sacred mantras, mantra wheels and mantra flags. * Tibetans deeply believe in the fact that these tattoos help them in achieving achieve inner as well as outer balance and harmony in their life. It would be interesting for you know that Tibetans also get tattooed on certain acupuncture points in order to insert certain medicinal herbs mixed in the tattoo dyes. * Many places in southern Asia, people also believe that if some distressed person is tattooed with a symbol of religious and spiritual significance, his problems are solved faster by the blessings of gods. In India, people get engraved the tattoo of lord Hanuman and Shiva for similar purposes. * Another interesting example of people's deep believe in the tattoo art is that Ainu women get herself tattooed as goddesses, so as to confuse the evil forces of disease and make the run away out of fear and dread. * Tattoos amongst Maori girls are famous for their anti ageing capacities, it is a common believe amongst them that gets tattooed on their lips and chins remain young for long. Ainu women get tattooed for their hands and mouths to get back the falling eyesight.

Lower Back Tattoos for Girls

Lower Back Tattoos for Girls Lower Back Tattoos , Lower Back Tattoos Girls, Lower Back Tattoos Celebrities:Tattoos on the lower back help in accentuating your voluptuous figure, if you have one! Body art is meant to be eye-catching and alluring and immediately brings you into the limelight. Read further to know about the lower back tattoo styles and designs. * Princess crown tattoos can be made on the whole of the lower back. You can get a charming diamond tiara carved on this area. Colors such as purple, pink, red and green color are applied to give a glamorous look. * Many tattoo patterns on the body that have swirls or curls make this form of body art appear flawless and give it a natural look too. * Floral designs with branches that spread outward towards the side of your lower back are something that adds a feminine touch. The flowers when inked in different colors are an added advantage. * For a lower back tattoo, you are allowed to select bright colors. Celtic lower back tattoos will never be regarded as promiscuous because they have a deep religious meaning. Celtic knots and Celtic crosses are amongst the most famous designs of lower back. Undoubtedly, lower back tattoos are very seductive. * Lower back tattoo designs are carved in the middle of the back and going towards the end creating a very sexy look. Tribal designs, butterflies, flowers and dragonflies are some of the most popular choices for these tattoos. * Another tattoo idea which would be suitable for creating a mesmerizing effect is that of a bird with extended wings. It can be made up by selecting an eagle or a songbird with unique and creative designs. You could also go in for astrological or zodiac signs. * The most important thing to remember while getting a lower back tattoo is to pick a design that suits your personality. Apart from this, location and size also matters! * If you are unable to decide on a certain design then ask the tattoo for suggestions. They might be able to give you details regarding what looks good and how it would suit your back's shape. * If you are looking for a bold and stylish look then dragons are a recommended option. Dragons with tribal art also look stunning. The beneficial part about this tattoo lies in its variety. * Also, if you are biased to hearts and pink, you could opt for a pierced heart tattoo filled in with a red or pink color. Other designs can be an angel, a mermaid or a dolphin.