Cola The Wicked Beverage!
The cola cans are the most sort after drinks, which have seeped into our lifestyles lately owing to our fastpaced tech world Every day about 1.7 billion serving of cola is being consumed.
Although it is a popular and refreshing drink it too has serioud repercussions on our health.
A can of cola contains about 10 teaspoons of sugar, 150 calories, 3035 mg caffeine, loaded with harmful artificial flovours and colours, and most importantly the euphoritic feeling which it impart after emptying a can in!
Apart from these additives, the main culprits are high fructose corn syrup and phosphoric acid content.
High fructose corn syrup is is a fructose derivative, a cheap sweetner made from corn, it is harmful not just because it has high sugar content which leads to Diabetes and a number of Liver Ailments, but also affecting the metabolic rate and thereby derailing the pace of the absoption and digestion. Many oeple have a mis- conception that colas aid in digestion but an actual matter of fact is that it inhibits the digestion process Secondly, the phosphoric acid. Acid being a corrisive agent it is the last thing we would like to pour in! Besides it harms the body's ability to utilise calcium, leading to softening of teeth and bones leading to osteoporosis!
The main consumers of colas are the youngsters the future of our country and the working class the present aura of our country! So, for a fruitful future the body and mind of the poeple should be hale and hearty!
Take Care!! Stay Healthy!!