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Avoid these for beautiful skin

Avoid these for beautiful skin   Now for those who party all night we know what the dangers of alcohol, late night parties and coffee do to your skin. Alcohol is dehydrating and causes inflammation, which makes your skin red and dry. Apart from these you could also look at avoiding these deterrents for beautiful skin suggested by experts: 1. Avoid excessive heat or cold : Too much of heat in winters and too much of cold AC in summers can be damaging to the skin."Heat and air-conditioning are two of the most common causes of dry, dull skin," says Jeannette Graf, assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York City. A humidifier is a simple, effective solution. 2. Avoid late nights: The skin deserves a good night sleep of at least 7 hours to say young.If the late night habits continue for long they can cause premature skin aging. Your skin can rebound from the occasional late night, but if you usually get less than six or seven hours, it'll catch up with you," says Amy Wechsler, a New York City-based dermatologist. 3. Avoid excess coffee :  Now to stay late you end up having coffee and them after you wake up its another round of coffee. "It's dehydrating and Caffeine is like kryptonite," says Los Angeles-based dermatologist Harold Lancer.  4. Avoid Sugary foods : Sugary foods break down collagen and elastin, causing dullness and wrinkles over time.Si tick to eating healthy fresh fruits and leafy vegetables. 5. Avoid Stress: "When you're stressed out, your cortisol levels also go up and high cortisol levels cause inflammation in the skin resulting in dullness says David Colbert, a dermatologist in NYC. So stay cool and breathe deeply for fresh and beautiful skin.

Sleeping Beauty Rudiments

Sleeping Beauty Rudiments        Apart from the 3 step process of cleansing –toning –moisturizing it is essential to have bed time regime to keep you skin hydrated and fresh for the next day. So before you hit the sack you could try these beauty basics. Most of these are already known to us but it’s the disciplined habit for us to follow that makes us reiterate these basics time and again.   1. First remove any traces of make up    2. Apply a  good lip balm or Vaseline to keep your lips moist and soft for the next day.   3. For those with dark eye circles it is necessary to apply a good eye cream to beat them. Also if you are getting wrinkles under the eye then it is extremely important that you use a good quality serum for diminishing those wrinkles.   4. For the below thirty group a good night cream is a must. Those who have crossed thirty should invest in good face serums to avoid wrinkles and dark spots.   5. Brush your hair and apply any nighttime serum on alternate days for keeping the hair more manageable next day. If you have short hair then it becomes easy to maintain your hair.   6. Whether summer or winter a good body lotion is a must! Avoid the greasy ones in summer and use the maximum hydrating ones in winter. You could apply a separate hand and foot cream if you wish to indulge in the wonderful organics creams that are in the market or the same body lotion should do good.   7. For those who have cracked feet and wash your feet and apply a daily dose of cream meant for cracked heels and wear socks to prevent the bed spread getting greasy. Vaseline is also a better alternative. The new tip for cracked feet is the Vicks Vaporub cream meant for colds .This wax -like content is known to cure cracked feet.    

Petroleum Jelly Benefits

Petroleum Jelly Benefits   Petroleum Jelly was discovered in 1859 in Titusville, Pennsylvania, United States, on some of the country's first oil rigs. Later Robert Chesebrough, a young chemist took the unrefined black "rod wax", as the drillers called it, back to his laboratory to refine it and explore potential uses. Chesebrough discovered that by distilling the lighter, thinner oil products from the rod wax, he could create a light-colored gel. Chesebrough patented the process of making petroleum jelly by U.S. Patent 127,568 in 1872 and opened his first factory in 1870 in Brooklyn using the name Vaseline.  Source- Wikipedia Enough of the trivia… now we all know that the humble jelly is used to heal cracked skin and other winter related dryness, and as the years went by it has been exceptionally used in different DIY  beauty formulations . Here are few other ways to benefit from this wondrous jelly: To thicken and lengthen your eyelashes apply jelly at bedtime. Do this for a few days and you will see the lashes grow. The same thing can be done to your eyebrows to. It also comes in handy after you darken your eyebrows; apply a smattering of jelly to seal the look. Jelly also preserves the scent of your perfume. Apply a light coat of Jelly on your neck or pulse points and dab the perfume there .The fragrance will last longer. When you get your hair colored it leaves a dark residue on the hairline- you could apply a coat of jelly on the hairline to prevent the colour from dyeing your skin.  

4 Steps for Thick to Thin Lips

4 Steps for Thick to Thin Lips Not everyone wants an Angelina Jolie pout and it does get a bit boring to have the same pout every day ! Just like how people with thin lips want fuller lips you can also make your full lips- thin with these simple make up tips. Make up is one the best creations of man for the woman kind and who would disagree... For the thin lip look - you would just have to do the opposite of the techniques used to make them look fuller. So here goes: 1. When you apply the foundation on your face -apply them over your lips completely erasing the natural lip line. 2. Take a lip pencil like dark brown which is a shade darker than your lip line and draw a new lip line below your natural lip line. It is basically reshaping the lips and you could accentuate the cupid bow when you don’t have one. 3. Take a bold lip colour depending on your skin tone and apply it starting from the new lip line and make sure you completely cover it. The dark lip line should be merged with the lip colour completely. 4. Apply an extra coat of lipstick once again and recheck in the mirror to see the new look. Do NOT: 1. Apply lip glosses & glossy finish lipsticks because these create visual fullness. Instead go for matte lipsticksto negate thick lips 2. Highlight the cupid’s bow, as this emphasizes your thick lips 3. Use colours like red, wine & maroon.They will stand out & make your lips more prominent.Go with nude or natural pink shades as this will make your lips look thinner.

End split-ends

End split-ends   The number-one complaint that most women have nowadays is frizzy split ends in the hair. Young or old women with long or short hair go through this hairy issue. With new trends in hair technology including coloring, perming, straightening, styling using heat rods etc.etc., have also resulted in extensive hair damage where the internal hair structure is exposed causing splits. The only option left is to cut the splits arising out of it. But this can’t be done every time so the other option would be to prevent it from recurring. Conditioning: Something we already know but this time use a wide tooth comb and run it through your hair till it is detangled. A leave-in conditioner will also add extra protection to your hair as you go about your day. When you towel dry your hair do it gently to prevent breakage. Avoid using metal and harsh rubber bands to tie your hair .Also don’t pull it to hard either. Avoid using hot blow driers as they tend to dry your hair and cause split ends. There are also new ones where you can change from hot to cold for drying your hair.  Avoid excessive perming and straightening as these treatments use equipment where heat is generated and cause extensive damage to the hair follicle. Gets a good hair spa done using branded products once a month as the leave-on effect of these hair creams help in protecting the hair from split ends. And last but not the least Grandma’s hot oil massage done once a week is the best thing you could do for your hair. Don’t forget the 15 minute relaxing massage!  Take folic acid and biotin nutrients which have been proven to improve hair health, length and thickness. A good diet rich in folic acid including green leafy veggies, oranges, soybeans and wheat, and brown rice, lentils, peas, sunflower seeds, walnuts and soybeans rich in biotin are to be incorporated in your diet for a healthy  and lustrous hair!