Celebrity Weight Loss Tips

Information about celebrity weight loss tips, celebrity diet secrets, celebrity fitness secrets, celebrity tips for quick weight loss and more.

Angelina Jolie

Looking a little on the thin and frail side for the past couple of years, Angelina Jolie needed to be believable as a tough-as-nails CIA agent in her newly-released “Salt”.

* She ate about five small meals a day and stuck to a diet of 70% carbs and 30% protein, and actually avoided cardio, to help “put muscle on without losing weight, says trainer Simon Crane. (Are you sure about that, Simon? She ate absolutely NO fat?).

* Jolie cut out the junk food and only drank alcohol on weekends. In the gym 5 days per week – 2 hours a day – a combination of strength and fight training. Once shooting began, training volume was ratcheted down and Jolie was put on a “60% carb, 40% protein diet”.

Sammi Sweetheart

Apparently there’s a show called “Jersey Shore” that’s now in its second season. One of the cast members, Sammi “Sweetheart” Giancola dropped 15 lbs. before the second season.

* I just changed my diet, and the next thing you know the pounds just came off…

* Amazing. It was noted that this loss was despite partying it up in Miami.

* Yup, changing your diet for the better does work. I don’t recommend boozing beyond an occassional drink whilst trying to lose fat, however, but when you’re young you can get away with it to a greater extent.

Demi Moore

The ageless Demi Moore who has always taken her health seriously has gone from the very restrictive Master Cleanse to a “healthier” cleanse one where you are generously allowed to eat salads for lunch or dinner.

* When a follower on Twitter had the temerity to suggest that sound nutrition and exercise is all you need, Demi blasted back with,

* I think you need to research what it is I am doing, there is no starving involved! It is all about nourishing the body

* Yes, because evidently we can’t “nourish” our bodies with real food and exercise. Sounds like a fellow graduate of the “Gwyneth Paltrow School of nutritional stupidity”.