4 steps to boost your confidence


Confidence is an X factor that might change our fate. A step moved or a decision taken with an act of confidence can lead us to a desired destiny. But we often feel that confidence is a trait that comes by birth, and people with low confidence would always remain low. Experts are now proving that confidence can certainly be improved at any point of time. These are the hints that are suggested by most of them...

 

Think positive

This could be undoubtedly, the first and foremost suggestion to boost our confidence. Well! The suggestion seems to be tough, but experts say that it’s as easy as a cake walk.

 

- Identify your negative thoughts.

 

- Assure yourselves that you can achieve anything that a human being can achieve.

 

- Know your talents and traits that could lead you to success.

 

- Stay away from the people who try to provoke inferior feelings in you.

 

Look Positive

- A glance at a person would often reveal his confidence levels. Because... normally our appearance is affected by our state of mind.

 

- Groom yourselves! A clean shave or a refreshing shower can make you feel good.

 

- Get dressed in a dignified manner.

 

- Sleep well so that you stay relaxed.

 

- Exercise regularly so that your body would stay fit and mind would stay focussed.

 

Act Positive

- Our state of mind can influence our behaviour, and if you reverse this principle... you can influence your state of mind by the way you behave.

 

- No medicine could work better than a smile. It creates a healthy environment within and around you. So keep smiling often!

 

- Don’t sag down your shoulders. Stay tall with a straight chest.

 

- Breathe deeply and slowly to stay healthy and to stay composed in testing moments.

 

- Speak slowly so that you are aware of what you are speaking. And speak clearly so that the listeners are aware of your clarity.

 

Work Positive

A person with high confidence levels can still be a failure if he doesn’t have a clear vision and ambition.

 

- Set your goals and create your own roadmap to reach them.

 

- Kick-start your victories by setting small goals and achieving them.

 

- Stay active and keep doing something that takes you a step further towards your goal. Be sure that `nothing works like work’.

 

- Be clear about your habits, daily routine, talents and drawbacks. Strive to alter them if needed.

 

- Nirjara.