Asking people around us to be positive all the time is like controlling all the other emotions and prioritizing only on smile like a stress reliever ball says Dr. Purnima Nagaraja. Have you ever tried to suppress the pressure in a pressure cooker? It will be fine for a while but later the pressure accumulation becomes too  much and finally it bursts. Human Emotion is exactly like a pressure cooker – we should let be as it is make to be naturally. To know more watch the video..

https://www.youtube.com/watch?v=9zF3EJq8g10