Amazing Benefits Of Coconut Water

Earlier in olden days we used to have Coconut Water only during summer season. But now a days, it is recommended to have coconut water regularly as a part of healthy diet.


Coconut water is packed with simple sugar, electrolytes and minerals.

Coconut water is an excellent source of B Complex, Vitamins such as riboflavin, niacin, thiamin and foliates.

One glass of coconut water contains only 46 cal.

Coconut water is considered ideal for weight loss.

Coconut Water slows down the aging process.

So next time when you pass by a coconut water stall, surely have one!!

    -  TeluguOne Team


All content included on this Portal including text, graphics, images, videos and audio clips, is the property of ObjectOne Information Systems Ltd. or our associates, and protected by copyright laws. The collection, arrangement and assembly of all content on this portal/ related channels is the exclusive property of ObjectOne Information Systems Ltd. or our associates and protected copyright laws.
You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works, transmit, or in any other way exploit any part of copyrighted material without permission from ObjectOne Information Systems Ltd or our associates.