Affirmations are the New Age Holistic answers to the mundane phrase of positive thoughts. These Auto Suggestions are simple, short, powerful statements and are a conscious control of your thoughts .What you say, think, hear and feel all create & become your reality. Affirmations are your conscious thoughts. So you have a positive affirmation you experience that.

Research has shown that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a minute. Research has also shown that for most people 80% of those thoughts are negative.

Affirmations actually make your sub-conscious thoughts conscious. When you start making conscious positive thoughts, you actually become more aware of the negative thoughts that are always threatening to take over.

It’s an interesting phenomenon. It actually proves true what your mother always warned: be careful of what you think because what you think is what you get. She was basically telling you that you create what you think about.

But Affirmations can change all of that. Affirmations make you conscious of your thoughts. To affirm means to say something positively. It means to declare firmly and assert something to be true. Affirmations are statements where you assert that what you want to be true is true.

Some positive affirmations  that you could try:

    I Love and accept myself as I am
    I have a wonderful and loving spouse
    I attract the Right people into my Life
    I am a money Magnet and I live in abundance and prosperity
    My mind is clear, focused and energized

You could check the You Can Heal Your Life book by Louise Hay or other websites for more affirmations.