Traffice Light Smoothie

Ingredients

* 3 kiwifruits roughly chopped
* 2/3 cup tangy-flavoured yogurt ( such as lemon or orange).
* 1 small mango, roughly chopped
* 2 tablespoons orange or apple juice
* 1 , 1/4 cups of raspberries
* 1-2 teaspoons honey

Steps
* Whisk the kiwifruits in a blender until smooth and spoon the mixture into 2 tall glasses. Top each with a spoonful of yogurt, Spreading the yogurt to the sides of the glasses.
* Blend the mango to a puree with the orange or apple juice and spoon into the glasses. Top with another layer of Yogurt.
* Whisk the raspberries and push sieve over a bowl to extract the seeds. Check their sweetness ( you might need to stir in a little honey if they are very sharp) . Spoon the Raspberry puree into glasses to serve.

Tip
You can also refrigerate this mixture and serve it as an ice-cream