Lemon Honey :
Lemon-honey juice has many health benfits. It detoxes the body. cleanses it, removes free redicals and aids weight loss. Drink a glass of lemon and honey juice empty stomach every morning.
Breakfast :
Lemon pancakes can be a nice breakfast idea for lemon diet followers. It is filling, tasty and aids weight loss too.
No solid food:
when you are in lemon diet, you are not supposed to eat any solid foods like rice or wheat for a few days. this helps detox and cleanse the system from toxins.
No spices :
Spices can increase toxins in the body and can affect the digestive system as well. So, avoid spices when following a lemon diet.
Lemon juice :
Lemon juice keeps the body hydrated, aids weight loss, cleanses the body and controls food cravings. Avoid adding sugar in lemon juice if you are having it for weight loss.
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