How to Select Best Cooking Oil | Right Diet | by Dr. P. Janaki Srinath
Cooking oils are used to fry, bake or marinate food. All oils contain fat, but some oils, such as olive oil, are healthier than others because they contain monounsaturated fat, which is good for your heart, and Impact on Health by Dr. P. Janaki Srinath, Senior Nutrition Consultant.
Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition. Dr. Janaki's speciality is implementing evidence based nutritional counseling for gestational diabetes, and other medical conditions for obstetric patients,Gynaec patients PCOD, infertility and post menopausal women.
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