We are celebrating the most lovely day of the Valentine's week and it is of course the 'Hug Day' !!! We can never restrict a hug just for lovers. It is also considered as a warm gesture and a loving way of greeting a person. An unconditional hug with love, care and tenderness can induce confidence and warmth in the other person. It is also a powerful way of making a person feel secure in your arms.

Touch is always a better way of expression than words. We can speak a lot about how we are feeling for a person but a simple tight hug can add a lot of meaning to your expression. Hugs have a lot of benefits and also carries some medical values. Here is the list of some positive effects of a hug.
 

1. A hug can reduce anger

2. A hug can put down stress

3. A hug can wipe out you tears

4. The touch experienced during a hug can help a person recover from nervous weakness

5. Cuddling a growing child helps as an aid to their self esteem. It basically makes them feel secure.

6. Hugging helps two people to grow more closer

7. You can transfer positive energy and vibes to another person by hugging them

On the whole, it is a very nice and sweet habit to hug someone. Let us make this Valentine's week even special by cuddling and carressing our loved ones more than usual days. Let us spread love to all. Happy Hug Day !!!