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రోజుకి చక్కెర లేదా బెల్లం ఎంత తీసుకోవాలో తెలుసా..?

posted on: Mar 18, 2019 10:22AM

Sugar intake is not a must for every individual says nutritionist Janaki Srinath. But we all have heard our elders telling that either sugar or jaggery is essential for every individual! What is the optimal sugar intake for a normal person? To know all this, watch the video.

 

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