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Healthy Beets juice
It is proved that liquids are easier on your digestive system in the morning than solid foods are? So try to Kick off your day with some fruit and vegetable juices.
Super Antioxidant , red beets contain betalains, compounds that fight inflammation and support your detox by neutralizing toxins and making them water-soluble and easily flushed from the body.
Ingredients :
* 4 Carrots (Vit A n C)
* 1 Apple (Natural Sweetner)
* 1 Beetroot (Antoxidents)
* 10/15 leaves of Pudina (For good Digestion )
Method:
* Put all the ingredients into a blender. ,
* Dont add any water
* Drink immediately after making it,or else the taste might go sour
--Pushpa
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