Balanced Diet for Working Women

Diet Plan For Working Women: Watch Dr. P. Janaki Srinath, Nutritionist speak about an appropriate Diet Plan for women who are working. Sometimes eating 2 square meals becomes a secondary priority as work pressure and maintaining a proper work life balance takes over more than food. Women need the right amount of calories and nutrients for a healthy life and career and they need to get these through a right diet which is explained in this video.