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Walking and Yoga during Pregnancy
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Joy Of Pregnancy || Walking and Yoga During Pregnancy
Watch Jessy Naidu , Parenting Trainer talk about the benefits of walking and yoga during pregnancy. She gives tips as to what to do when you get tired during walking and for how long you can walk and practice yoga. She emphasizes the need for a pre-natal coach to train you when you are pregnant and not to exercise on your own.
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