Laughter Yoga Benefits

laughter is the best medicine, Laughter Yoga is one of the best forms of yoga. Just moments after joining in a Laughter Club you will begin to laugh freely without hearing or telling jokes. This is called unconditional laughter.

Healthy Benefits of Laughter Yoga

1) It lowers stress

2) It strengthens the heart

3) It boosts the immune system

4) It improves digestion and elimination

5) It releases endorphins, which are natural pain killers.