How To Flatten Out Your Belly At Home
* Lie in the same position as the previous asana with hands locked at your back.
* Lift your legs up at 45 degrees angle and lift it up and down.
* Repeat another 5-6 sets.
* Begin with single legs i.e. first 10 up and down with your right leg and then left leg.
* The first few days will be painful but gets better with practice.
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