Here are some yoga move that can make you look younger than before. These are far more better than cosmetics, anti aging, botox etc..check out the moves given below and follow them.



Plow

Yoga Moves Make You Look Younger, yoga makes you look younger, yoga helps you to stay younger, yoga tips to look young, yoga moves to look young
 • Lie on the floor with your legs straight up toward the ceiling at a 90 degree angle.

• Place your arms alongside your body with palms down.

• Press into your hands and engage your abs to lift your legs up and over your head.

• If your legs don't touch the floor behind you, place your hands on your back to support your weight.

• If your toes do hit the floor, clasp your hands together and try to roll your shoulder blades together under your body.

• Hold for 45 seconds and gently roll through your spine to release the pose.



Shoulder stand


 • Lie on the floor on your back with arms at your sides, palms down.

• Press your hands into the floor as you lift your legs up into the air toward the ceiling and then over your head into the plow pose you just read about.

• Place your hands on your lower back, spreading your fingers wide.

• Slowly lift your legs straight up toward the ceiling one leg at a time.


• Try to make your body as straight as possible by walking your hands down your back closer to your shoulder blades.

• Hold for one to three minutes. Gently release and roll through your spine to return to the mat.



Downward facing dog


• Start on your hands and knees. Hands should be shoulder-distance apart with palms flat on the floor.

• Bend your knees, engage your abs, and pull yourself back into what looks like an inverted V. Feet should be shoulder-distance apart.

• Try to reach your heels to the floor and your butt up toward the ceiling.

• Relax your neck.




Forward bend


 • Stand with your feet hip-distance apart.

• Hinge forward from your hips to bend down toward your toes.

• Relax your neck and cross your arms.

• Hold for 45 seconds to a minute.



Dolphin


 • Kneel on the floor and rest your forearms on the ground (at shoulder-width) with fingers interlaced.

• Press your forearms into the floor and straighten your legs into a downward dog-like shape.

• Look up a bit and move your chest forward until your head is hovering right over your hands.

• Hold for a few seconds and then press back to where you started.


• Don't let your shoulders shrug up toward your ears and keep your abs tight.

• Repeat the small movement (forward and back) five to 10 times. If the movement is too tricky for you to do, simply hold the pose without moving for about 45 seconds.


Fish


 • Lay on the floor on your back.

• Place your hands, palms down, under your bottom.

• Press your elbows into the floor to help lift your chest up toward the ceiling so your back is arched.

• Walk your elbows in toward each other a bit to enable you to lift your chest even further.

• Drop your head back and rest it gently on the floor.