Detoxing Healthy Juice
Author : teluguone
Preparation Time : 5min
Cooking Time : 5min
Yield : 2
4.0 Stars based on 291 : Reviews
Published On : December 6, 2022
Recipe Category : Beverages
Recipe Type : Solo Dish
Total Time : 10min
Ingredient : Detoxing Healthy Juice
Description:

Detoxing Healthy Juice

Recipe of Detoxing Healthy Juice

Detoxing Healthy Juice

Directions | How to make  Detoxing Healthy Juice

Detoxing Healthy Juice

 

Having a healthy drink for detoxing our body after the holidays or whenever you have over eaten in festivals and functions is always advisable.  But when ever you make a juice adjust fruit and veggie amounts to suit your personal taste.

When you want to combine this to weight loss too, it is always better to stick to more vegetable juices because fruit juices contain a large amount of fruit sugar even when no additional sugar is added to it and it can affect a person’s weight loss efforts in a negative way. Therefore it is recommended to add more vegetables to your weight loss smoothie.

Ingredients:

* Fresh Chopped Kale- 3 Cups
* Apples- 2
* Cucumber-1
* Lemon-1/2

Put all the ingredients in a juices or food processor and process till it turns in to a nice smoothie. The best time to have this smoothie is for breakfast or lunch. The kale and cucumber helps in complete detoxification of the entire system and it soothes the digestive system as well. Both apples and cucumber are great natural weight loss foods that help in losing weight.

--Pushpa