Whenever we see our mom or grand mom with that think, healthy and long hair, don't you wish you had it too? Well, there’s no need to dream about it anymore! You can make this dream a reality. All you need to do, is to pamper your hair a little more.

The first thing on your to- do list should be to eat nutritious food. For good hair a combination of protein and other nutrients can do the job. Another thing you need to take care of is to limit the exposure of your hair to heat. Whether it is through direct sunlight or through an electric straightener. Makes sure you reduce this exposure to once a week.

Coming to your skin, sandalwood paste and rose water can add glow to your face, making you the attraction at every party. Apply a mixture of these magical ingredients for 10 minutes before washing it off with cold water. Once you have done this, you will see the change for yourself.

A secret known universally for good skin is intake of good amount of water. 8 glasses of water per day will help you get rid of the toxins in your body, giving the glow you always wanted. Apart from this, make sure you sleep well. Good sleep can help your skin repair itself and remain healthy. Following these tips will bring out the best in you!

......Kruti Beesam