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No! Not cried

Neither you have cried last night, nor slept very late; Inspite of drinking several glasses of water, if puffiness is still be there around your eyes, then you have to "correct your eating habits" say experts. Puffy eyes are caused due to excess of salt retention in certain areas, specially under the eyes, which gives a swollen look to you face. Hormonal imbalance in body also causes certain symptoms because of high water retention. Sometimes, aging, cosmetic allergy are few more reasons for this problem. Also check, if this puffyness is occurring because of your eye make up.

Having 7-8 hours sleep is must for every person. This habit rejuvenates you and also ensures to relax your face and under eye musicles. This can never ever be replaced with any other cream or lotion. Drinking sufficient water will flush out excess salts and wastes from your body results in keeping you healthy.

If, you have puffy eyes often, here are few tips to give you quick relief:

* Drink 8-10 glasses of water through out the day; avoid coffee, tea and drinks contained alcohol.

* Take used tea bags, put them in to refrigerator and allow them to become chilled. Place those chilled tea bags on the eyes for 5-10min.Repeat this exercise for every two hours till the time you notice the improvement.

* Take chopped potato slice or strawberry slice or cucumber slice and place them on the eyes.this immediately tightens the skin. Puffyness is taken out from the face.

* Practicing face yoga can keep your eyes look healthy and beautiful. Try to have healthy eating habits and stressfree life style. this is the only mantra for being beautiful.

- Bhavana


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