ఇంట్లోనే పెడిక్యూర్ మానిక్యుర్ అందమైన చేతులు పాదాలు సొంతం చేసుకోవాలంటే 15 రోజులకోసారి పెడిక్యూర్ ఇంక మానిక్యుర్ చేయించాలి. పార్లర్‌కు వెళ్లలేని వారు ఇంట్లో దొరికే వస్తువులతోనే పెడిక్యూర్ చేసుకోవచ్చు. గోరు వెచ్చని నీటిలో కొంచెం ఉప్పు, డెటాల్, షాంపూ వేయాలి. అందులో 15 నుంచి 20 నిమిషాలపాటు కాళ్లను నానబెట్టాలి. బయటకు తీసి ప్యూమిస్ స్టోన్ లేదా స్క్రబ్బింగ్ స్టోన్ లేదా బ్రష్ ఉపయోగించి రుద్దాలి. దీనివల్ల పాదాలపై ఉన్న మృతకణాలు తొలగిపోతాయి. తరువాత ఒక నిమ్మకాయ చెక్క తీసుకుని దానిపై గ్లిజరిన్ వేసి బాగా రుద్దాలి. తరువాత ఆలివ్ ఆయిల్‌తో కాలును మొత్తం మసాజ్ చేయాలి. కాళ్ళకు సాక్స్ వేసుకోవాలి. - ఇలా చేయడం వల్ల పగుళ్లు,దురద రాకుండా ఉంటాయి. - సాల్ట్ కాళ్ల నొప్పులను నివారిస్తుంది. - హైడ్రోజన్ పెరాక్స్ డ్ /డెటాల్ పగుళ్లలోపల ఉన్న మురికిని తొలగిస్తాయి. - నిమ్మచెక్క,గ్లిజరిన్ వల్ల టాన్‌తో నల్లగా మారిన పాదాలు తిరిగి మునుపటి కాంతిని ఇస్తుంది -చలికాలంలో రోజంతా సాక్స్ వేసుకుని ఉండటం మంచిది. చేతులను మృదువుగా ఉంచడానికి ఉప్పు, డెటాల్, షాంపూ కలిపిన గోరు నీటిలో చేతులను కూడా నానబెట్టాలి. తరువాత మెత్తటి బ్రష్‌తో మృదువుగా రుద్ది క్లీన్ చేయాలి. అనంతరం శనగపిండి, పాలు, కస్తూరి పసుపు కలిపి పేస్ట్ చేసుకోవాలి. ఈ మిశ్రమంతో చేతులను స్క్రబ్ చేయాలి. కడిగిన తరువాత నిమ్మచెక్కపై గ్లిజరిన్ వేసి రుద్దాలి. ఆలివ్ ఆయిల్‌తో మసాజ్ చేయాలి. చేతులు డ్రై అయిపోకుండా ఉండాలంటే బయటికి వెళ్లినప్పుడు తప్పనిసరిగా గ్లోవ్స్ వేసుకోవాలి.

How to Do Your Own Facial ? You don’t need fancy creams and lotions of any sort, you can use good old home remedies to revive your lifeless skin. Natural remedies work better than any cosmetic brand and are so much easier on the pocket as well!  Before you set out to raid your fridge, it is important to learn the massage movements for a facial.     * Start at the base of the neck, massaging up towards the chin with your fingers.     * Use your thumb and forefinger to massage your chin, moving outward towards the ears.     * Move on to the cheeks, moving your hands in circular motion, clockwise and anticlockwise.     * Massage under the eyes with your index and middle fingers, moving them outward from your nose.     * Gently pat your eyes and eyebrows with your fingertips.         * Hold the nose from both sides and move fingers up and down     * For the forehead, bring your fingers together between your eyebrows and massage outward, massaging the temples each time.     * Repeat these steps for 15 to 20 minutes. * Cleansing You can either use cleansing milk available in the market or make your own. Take two tablespoons of full fat milk and add half a teaspoon of olive oil. Warm the mixture, and dip a cotton ball in it to wipe your face thoroughly. Wash off with lukewarm water. * Exfoliating Scrubbing is needed to slough off dead skin cells from your face. You can make a scrub using two teaspoons of curd, one teaspoon of gram flour and a pinch of turmeric. Alternately, you can finely crush two to three almonds and mix with milk cream. For oily skin, you can make a scrub using oatmeal and honey. Follow the massage instructions listed above. * Massaging There are several face massage creams available, but nothing beats a homemade alternative. For a face massage, you can use the pulp of papaya added to some milk cream. Thicken the mixture to form a paste that you can spread easily. For oily skin, you can use a paste of hung curd and the pulp of apricot with a few drop of olive oil. * Hydrating A masque is the most effective way to hydrate your skin after a facial massage. Once you’ve finished massaging your face, put a hot towel on your face to open clogged pores. Finish off with a homemade face pack. You can try a clay masque made of Fuller’s Earth and rose water.

గ్లోయింగ్ ఫేస్ పాక్స్   ముఖం అందంగా, కాంతివంతంగా, జిడ్డు లేకుండా ఉండాలంటే కొన్ని ఫేస్ ప్యాక్‌లు తప్పనిసరి. కొంత శ్రద్ధ, సమయాన్ని పెట్టి మీ చర్మం మెరిసేలా మార్చుకోవచ్చు. మరి మీ చర్మతత్వాన్ని బట్టి ఎలాంటి ప్యాక్‌లు వేసుకోవాచ్చో చూడండి.  జిడ్డు చర్మం : బొప్పాయి, వేప, ముల్తాన్ మట్టి, కచ్చుర్ సుగంధీ పౌడర్‌ను రోజువాటర్‌తో మిక్స్ చేసి ముఖానికి అపె్లై చేయాలి. 20నిమిషాల తర్వాత గోరు నీటితో కడిగేయాలి. ఇలా వారానికి రెండుసార్లు చేస్తే జిడ్డు పోతుంది, మొటిమలు తగ్గుతాయి.  పొడి చర్మం : గులాబి, చందనం, అల్మండ్ పౌడర్‌లు, పాలల్లో వేసి కలపాలి. ఈ మిశ్రమాన్ని ముఖానికి రాసి మెల్లగా మర్దన చేయాలి. అరగంట తర్వాత చల్లని నీటితో కడిగేయాలి. ఇలా వారానికి రెండు సార్లు చేస్తే చర్మంలో పొడితనం పోయి, ముఖం కాంతివంతమవుతుంది.  బొప్పాయి, కచ్చుర్ సుగంధీ పౌడర్, ముల్తాన్ మట్టి, ఛాయపసుపు, గులాబీ పౌడర్‌లను రోజ్‌వాటర్‌లో వేసి కలపాలి. దీన్ని ముఖానికి రాసి 20నిమిషాల తర్వాత కడిగితే మొటిమల మచ్చలు తగ్గుతాయి. అయితే ఇలా వారానికి మూడు సార్లు తప్పనిసరిగా చేస్తేనే ఫలితం ఉంటుంది.   కళ్ల కింద నలుపు: గులాబీరేకులపొడి, బొప్పాయి, పుదీనా పొడుల్లో, రెండు చుక్కల చందనం నూనె, అలోవీరా జెల్‌ని కలిపి కంటి చుట్టూ రాయాలి. ఓ పదినిమిషాల పాటు మెల్లిగా మర్దన చేయాలి. అరగంట తర్వాత చల్లని నీటితో కడిగేయాలి.. రోజ్‌వాటర్‌లో చందనం, గులాబి, ఛాయపసుపు, దోసకాయ రసం, బొప్పాయి పొడి, ముల్తాన్ మట్టి కలిపి ముఖానికి రాయాలి. అరగంట ఆగి, గోరు నీటితో కడిగేయాలి.  

ఆకర్షించే కళ్ళు మీ సొంతం కావాలంటే ఆడవాళ్ళ అందాలల్లో బాగా ఆకట్టుకునేవి కళ్ళు మాత్రమే ! ఆ కళ్ళతో ఒక చూపు చూస్తే చాలు మగవాళ్ళు మనస్సు పారేసుకుంటారని చెప్పడంలో ఏ మాత్రం అబద్దం లేని నిజం. అప్పుడప్పుడు కొన్ని కొన్ని సినిమాల్లో కొన్ని కొన్ని సీన్స్ మనకు కనబడుతూ ఉంటాయి. కొన్నికొన్ని చోట్లా " నీ కళ్ళు చాలా బాగున్నాయి " అనే డైలాగ్స్ కాని మాటలు కాని అక్కడక్కడ వినబడుతూ ఉంటాయి. మరి అంతగా ఆకర్షించే కళ్ళు మీ సొంతం కావాలంటే తేలిగ్గా ఇబ్బంది లేకుండా కొన్ని చిట్కాలు పాటిస్తే సరిపోతుంది.   * ప్రతిరోజూ సరిపోయేంతగా నిద్రపోవాలి. అలా నిద్రపోవడం వల్ల మీ కళ్ళు తాజాగా కనబడుతుంటాయి.   * పాలమీగడతో కళ్ళ చుట్టూ మసాజ్ చేసుకుంటే, కళ్ళ చుట్టూ ఉండే మడతలు పోయి మరింత ఆకర్షణగా కనబడుతుతాయి.   * కీరదోసకయలను తినడం వల్ల ఆరోగ్యం బాగుండటమే కాదు, ఆ కీరదోసకాయలను చక్రల్లాగా కోసుకొని కళ్ళ మీద పెట్టుకోవాలి. అలా పెట్టుకోవడం వల్ల కళ్ళు తాజాగా మెరుస్తుంటాయి.   * కళ్ళు చాలా సున్నితమైనవి కాబట్టి బజారున దొరికే ఏ క్రీమ్ పడితే ఆ క్రీం రాసేయకూడదు.అలా చెయడం వల్ల కళ్ళుకి ఇన్ పెక్షన్ వచ్చే ప్రమాదం ఉంది.   * ప్రతిరోజూ ఉప్పు నీటితో కళ్ళను కడుక్కోవాలి. అలా ఉప్పు నీటితో కడగడం వల్ల కళ్ళు మెరుస్తాయి.   సో అమ్మాయిలు ఇలాంటి చిన్న చిన్న చిట్కాలు ఎప్పటికప్పుడు పాటిస్తే ఆకర్షించే కళ్ళు మీ సొంతమయినట్టే !  

Herbal Beauty Tips For Glowing Skin Skin Cleanser: Found in your own kitchen is a simple, chemical free cleanser good unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes. Skin Moisturizer: For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent. Skin Nourishment and Bleach: For nourishing your face try a protein mask. You can prepare this mask by first soaking 1 tablespoon urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it. Wrinkle Prevention and Softer Skin: To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin. Skin Conditioner: Another simple and excellent skin conditioner that can be made out of 1 tbsp. honey blended with 2 tbsp. cream (of milk). Leave it on for a few minutes and wash it off. It works like magic. Skin Blemishes: For skin blemishes, you can try rubbing a raw potato on your face. Sun-Protection Lotion: It’s summer time. Time to cool off. So let’s wind up with a good home-made sun-protection lotion. Take cucumber juice and equal amounts of glycerine and rose water and make a concoction. This should be refrigerated. Try it, it’s really cool.

Indian Facial Acne Methods People in India have been using natural remedies to rid themselves of acne. With the advent of chemicals and chemical peels, many people have forgotten about the remedies within nature that have been used for thousands of years. Picking up a few products from the grocery store and using them as a remedy for acne can be just as effective and much cheaper. * Aloe Vera Pimple Paste Mix 1 tbsp. of silk cotton tree thorn powder (otherwise known as salmalia malabarica, which can be found at many Indian or Asian stores), 1 tsp.of alum powder and 1/2 a cup of aloe vera gel. Mix together with a spoon until it becomes thick and paste-like. Remove makeup and wash the skin with cold water. Apply the to the skin and leave on for one hour and then remove with a warm washcloth. * Citrus Mask for Oily Skin Fruit is a wonderful natural way to keep your skin clean and free of pimples. Grapefruit naturally unclogs pores while lemon kills bacteria deep inside the skin. Eggs can serve as a way to tighten the skin and prevent bacteria from becoming trapped. this mask, you will need a blender in order to get the paste smooth and ready for spreading. Take 1/2 of a grapefruit, 1/2 of a lemon (squeeze the juice into the blender and discard the rest), 1/2 of an apple (with the core removed), 2 egg whites and 30 seedless grapes. Blend until it makes a thick paste. Remove makeup and then apply to the mix to your skin. Keep it on your skin for 15 minutes and then remove with warm water. This mask is great for drying oily skin, but do not attempt this mask if your skin is already dry as it can make your skin start to burn during treatment. * Oatmeal and Honey Since people of Indian ancestry are most prone to blackheads because of their skin type, oatmeal has been used for quite a while as a cheap and effective way to exfoliate the skin and keep black heads at bay. Grind 1/4 cup of dry oatmeal until it has formed a powder and then add 3 tbsp. of honey. Mix until it forms a paste. Place in the microwave for about 30 seconds. Wash the face so that it is makeup free and then apply the mask. Leave on for 20 minutes and then wash off with cool water. For best results, repeat in the morning and evening.

Tips for Beautiful Healthy Nails   • If your nails are too brittle and dry, you should increase the consumption of food that items rich in vitamin A (such as apricots, broccoli, carrot and cheese) and calcium (such as milk, yoghurt, cheese and almonds). • Stay away from artificial nails as much as possible. Apart from destroying the underlying nail with their chemicals and glue, they might also lead to fungal infection of the fingernails. • If you are suffering from the problem of hangnails, it is advisable to eat food rich in protein, vitamin C and folic acid. • Whenever you are indulging in any kind of housework, be it doing the dishes or scrubbing the bathroom, make sure to wear hand gloves. This will prevent unnecessary chipping and save your nails from the harsh cleaners as well. • Every night, before you go off to sleep, wash your hands thoroughly, wipe them dry with a towel and apply a hand moisturizer. Thereafter, rub a small amount of petroleum jelly into the cuticle as well as the skin surrounding your nails. • Carrot juice is rich in calcium and phosphorus and helps strengthen your nails. So, try to consume as much fresh carrot juice as is possible for you. • Drink plenty of water and fresh fruit juices. It will help keep your body, and in turn your nails, well hydrated. • Never ever use an acetone-based or formaldehyde-based nail-polish remover. Rather, stick to a remover that has acetate in it. • Do not file you nails just after you have had a shower or have washed your hands. This is because wet nails tend to break easily. • While filing your nails, make sure to go in one direction only. Do not move the filer in a back-and-forth motion, as it makes your nails brittle. • If you want to keep your nails strong and shiny, resort to nail buffing. It augments the blood supply to the nail, in turn stimulating its growth. • Ensure that half of your diet is made up of fresh fruits and raw vegetables. This will supple your nails with the required vitamins, minerals and enzymes. • Supplementing your diet with spirulina and kelp will help make your nails strong and healthy. • Deficiency of vitamin B 12 can lead to dryness, rounded and curved ends and darkening of nails. So, make sure to include enough of the vitamin in your diet.

Foot Care Tips   A lot is riding on your feet, so take care of them. Just imagine if they got injured and became too sore for you to walk! A little foot love every day can go a long way. And daily foot care is simple with our foolproof tips. Here’s how to care for your feet every day: Keep them clean. Wash and dry feet in the tub or shower. Clean between your toes. Use an antibacterial soap and a nail brush to scrub away dirt and grime. Don’t drip-dry. Dry feet thoroughly and carefully with a clean towel. This will help prevent athlete’s foot, a fungus that causes itchy, red, flaking skin between and around the toes. Slough off the dead skin. Smooth rough soles and the edges of your feet every day with a pumice stone. This removes the dead skin on your feet and helps prevent the skin from splitting, infection, and the buildup of calluses. Moisturize your feet every day with an unscented lotion. The skin on your feet is not naturally moist and needs the extra nutrients from a good quality lotion. Give ’em a rubdown. Massage your feet every day as you moisturize to soothe sore, aching muscles and improve blood flow. Enjoy fragrant aromatherapy oils such as peppermint or chamomile. Go round and round. Stretch your feet every morning by rotating your ankles in a circular motion, pointing and flexing your toes, and standing on your tiptoes to strengthen bones, tendons, and muscles. Soak it up. Immerse your feet in a quick daily footbath. Fill with marbles and move feet gently on top of the marbles to stimulate the nerve endings. Give yourself a pedicure. File your toenails so they’re smooth. File them straight across using an emery board, not a metal file. Avoid filing them too short or pulling on loose edges. Match the shape of your nail to the shape of your toe. This helps avoid splitting, ingrown toenails, fungus, and soreness. Push back the cuticles with a clean orangewood stick, and trim the excess if necessary. Wear the right shoes. Wear comfortable shoes every day. Painful feet mean problem feet. Wear the right shoes for the right climate. Protect your feet in the rain and snow with proper waterproof footwear. If you walk or run for exercise, invest in top quality sneakers. In the summer, wear sandals so your feet can breathe. And don’t walk barefoot outside, as this can cause injury to your feet. Walk it off. Walking stimulates the circulation to your feet and keeps them healthy and strong. Use good sock sense. Avoid nylon socks and pantyhose and opt for more breathable cotton socks instead, if possible. Keep an eye out. Examine feet for sores, infections, rashes, swelling, blemishes, or corns, and treat them promptly. It only takes a little time each day to treat your feet well, and these tips can keep them healthy and beautiful all year long.

Best Homemade Face Packs for Summer Mint pack This pack is one of the best summer packs to soothe your skin from the summer heat. Ingredients: • Fresh mint • Turmeric powder – a pinch • Lukewarm water Method: 1. Take some fresh mint and make a fine paste of it. Now add a pinch of turmeric powder and mix well. 2. Wash your face with lukewarm water and apply this fine paste all over the face. 3. Leave for 15 minutes and wash with cold water.

Pregnancy Related Skin Problems and Their Natural Remedies During pregnancy the body goes through a lot of changes, especially the condition of skin, hair, and nails may worsen.Many women experience dark patches on their face. Dark patches appear on cheek bones, near the nose area and the upper lip region of the face. Most of these patchy marks disappear few months after pregnancy. You need to give your body time to settle down with the new changes, after you have delivered your baby, before your skin issues get solved. * Drink water as much as you can. The blood flow is very fast during the pregnancy period. Water will help in mechanisms of the body organs. * Coconut water is your god father. Start consuming coconut water from the day you know you are pregnant. Coconut water contains nutrients which help to cool your body. Also it has nutrients which are high in anti- ageing effect. Coconut water also helps in preventing the occurrence of the acne as it is cool fluid. Coconut water also makes the womb strong. * Exercise every day. Just because you are pregnant doesn’t mean you become lazy. Exercising releases sweat. This is essential for you. * Chemical masks or creams may get absorbed in your blood stream, a happening which may not help your baby. Go Natural. Apply Neem paste on the dark patches of the face to reduce their visibility. * Cut down on the spicy food as much as you can. Spicy food adds to frequent acne occurrence and may also cause acidity.

Flowers for Beauty Care Flowers are the most delicate part of the plant to be handled and needs lot of care and attention. A favorite garden variety flowering plant is the jasmine, also known as the Jasminum, and yes, it is rightly called ‘Queen of Fragrance’. They are also called ‘Mogra’. Mogras are also used in garlands. One can use this in-house produce of freshly made garlands for the Gods during the pray ritual and maintain. The jasmine provides a peaceful environment in your garden. They look serene when they fully bloom. Other than these there are day lilies too which are easy to grow. The other plants which you can pot are Hibiscus rosa-sinensis also known as Shoe Flower. This flower is also easily available in any nursery in your locality. Also they look beautiful when they fully bloom. Rose was one flower many want to plant for the sheer beauty of having a great bloom. The Rose originates from the genre name Rosa. It stems from the Rosaceae family. Another flower that is a favourite of gardeners is ‘Raat Rani’, also known as the Cestrum nocturnum. This flower blooms in the evening and is found in bunches. They are extremely adorable during the night hours and the fragrance is one which cannot be neglected. So your garden looks beautiful even during night hours if you have this plant as a part of your garden.

Women Facial Hair Care Some of them are cursing their genes, the others might be upset with the hormonal imbalance. And few are fighting them with new modern technologies, such as laser treatment.Sometimes, as the case in the use of laser treatment, such treatments might land you in bigger problems like harming your facial cells or tissues etc. * Threading: Like the way you get your eyebrows threaded in the parlor, in the similar manner you can do threading of facial hair. Some prominent places on your face where you have intense hair growth are upper lips, chin and the region beside the ears. Again this is painful method of removing hair, and the growth comes after a month. * Bleaching: Many types of bleaches are available in the market, or at the chemist store. Select the right one for you. If you do not know how to bleach, then you can take care of the experts by visiting a nearby parlor. It is one of the quickest and the safest way to get rid of facial hair. * Waxing: Waxing off the facial hair is another way of removing them. Be careful that you get it done from people who are experts in doing it. * Plucking: Using a pair of tweezers, you can remove the hair on your face. Though it is safe, as it does not include any chemicals, it is very painful. Sometimes it may result in redness and irritation, and also swelling for some moments. However the hair doest grow till two to three weeks.

Cucumber Beauty Benefits For Eyes • Cucumber for puffy eyes: This is perhaps one of the best known beauty applications of cucumbers. Since cucumbers contain ascorbic acid in huge quantities, it prevents retention of water. Just place slices of cucumbers on your eyes and leave it for about fifteen minutes. The puffiness would be gone. • Cucumber for tired eyes and dark circles: If you are unhappy with the expensive serums that promise to remove dark circles, try using cucumbers. The silica and anti-oxidants that cucumber has helps in lightening dark circles and rejuvenating dull and tired eyes. You can also use potato juice in equal quantities with cucumber juice to do away with dark circles faster. 1. Cucumber beauty benefits for skin: • Cucumber for skin problems: The cooling properties of cucumbers help to soothe inflammations and treat rashes. Place thin cucumber slices on affected area to treat irritated skin conditions. In no time, you would feel better. • Cucumber for treating pimples: Cucumber is known to work wonders on pimples as well as blackheads. Apply cucumber juice on skin and let it dry. Wash off with plain water. The astringent properties would help to reduce pimples and acnes. Your skin would be smooth and soft naturally. • Cucumber for treating sunburn: Cucumber is a natural coolant, excellent for treating sunburns. It reduces pain and helps to heal the skin thus damaged. Apply cucumber juice directly on skin or place slices on the affected areas to get the best results. • Cucumber for cleansing: It is a deep pore cleanser which gives you bright skin when used daily. The water content of cucumbers helps to clean the pores gently and offer you healthy skin. Cucumber as anti-aging remedy: Cucumber contains 90% water and thus, helps to keep your skin hydrated. Cucumber seeds are rich in vitamin E and potassium. The seeds help in reducing fine lines, spots and other signs of aging. Cucumber Face Packs Cucumbers offer multiple benefits when used in face packs. Grated cucumber or cucumber juice can be used as a key component in facial masks to treat wrinkles, spots, blemishes, pimples and fine lines. Cucumber is also suitable for sensitive skin. • Cucumber-Egg white pack: Blend a few cucumber pieces in a blender and form a smooth paste. The paste needs to be strained so that the juice is separated from the residue. Now mix the juice with an egg white and a spoon of lemon juice. Leave it on for about twenty minutes and rinse with cold water • Cucumber- Oates pack: Make a paste by blending cucumber slices. Add some honey and yoghurt. Add half-a-cup of oats. Put it in the refrigerator and apply the pack when it is cold. Wait till it is dry and rinse with clean water. If you have a dry skin, you can use milk instead of yoghurt. • Cucumber-Almond face pack: Mix a spoon of grated cucumber with half-a-spoon of almond powder, a spoon of cold milk and honey. Apply it on your face and keep for twenty minutes. Wash off this nourishing face mask with lukewarm water. • Cucumber-milk pack: Mix equal quantities of cucumber juice with milk and apply it on your face to tighten the skin pores. • Cucumber-lemon pack: Mix cucumber juice and lemon juice in equal quantities and apply the concoction on your face. Keep for about fifteen minutes and rinse with water. This pack helps to lighten your complexion.

ఎల్లప్పుడు ముఖం అందంగా ఉండాలంటే ఎప్పటికప్పుడు మారిపోయే వాతావరణంలో వచ్చే మార్పుల వల్ల ఆడవాళ్ళూ తమ అందాన్ని కాపాడుకోవడానికి ఎన్నో విధాల ప్రయత్నం చేస్తారని అందరికి తెలుసు ! ఆ అందం చూసేవాళ్ళకి ఎలా తెలుస్తుందని ఎవరైనా అడిగితే వెంటనే మనం ముఖం ద్వారా అని టక్కున చెప్పేస్తాం ! మరి ఆ ముఖం ఎల్లప్పుడు ఏ కాలమైన అందంగా ఉండాలన్నా, నలుగురిలో అందంగా కనబడలన్నా మనం ఎప్పటికప్పుడు కొన్ని చిట్కాలు ఉపయోగించడం మంచిది కదా ! అందుకే అందమైనా ముఖం కోసం కొన్ని చిట్కాలు.   * నీళ్ళు ఎక్కువగా తాగుతుండాలి. అలా నీళ్ళు ఎక్కువగా తాగడం వల్ల ముఖం ఎప్పటికప్పుడు తాజాగా మెరుస్తూ మచ్చలు రాకుండా ఉంటాయి.   * నిమ్మకాయ రసాన్ని ముఖానికి రాసుకొని ఇరవై నిమిషాల తరువాత బాగా రుద్ది కడుక్కోవాలి. అలా చేయడం వల్ల ఎప్పటికప్పుడు ముఖం తాజాగా శుభ్రంగా ఉంటుంది.   * పావుకప్పు పాలలో రెండు చెంచాల నిమ్మరసం కలిపి ప్రతిరోజూ ముఖానికి రాసుకోవాలి.   * ఒక ఐదు బాదం పప్పులు రాత్రిపూట బాగా నానబెట్టి ఉదయాన్నే వాటిని పేస్టులా చేసుకొని ముఖానికి రాసుకుంటే ముఖం తాజాగా శుభ్రంగా అందంగా ఉంటుంది.   * టమాటా పేస్ట్ ముఖానికి రాసుకొని పదిహేను నిమిషాల తరువాత చల్లని నీటితో కడుక్కోవాలి.అలా చేయడం వల్ల మీ ముఖం ప్రకాశవంతంగా మెరుస్తూ ఉంటుంది.

ఎండాకాలంలో మృదువైన పెదాలకోసం ఎండాకాలం వచ్చిందంటే చాలు ! అందాన్ని కాపాడుకోవడం ఆడవాళ్ళకి చాలా కష్టంతో కూడుకున్న పని అని చాలామంది ఆడవాళ్ళు బాధపడుతుంటారు. బాధపడకండి ! తెలికైనా చిట్కాలు ఉపయోగిస్తూ ఏ కాలమైన ఆడవాళ్ళు తమ అందాన్ని కాపాడుకోవచ్చు. మొహంలో సున్నితభాగాలైన పెదాలు, కళ్ల విషయంలో కాస్త ఎక్కువ శ్రద్ధ చూపల్సి ఉంటుంది కాబట్టి ఈ రోజు మనం పెదాలను ఎలా కాపాడుకోవాలో, ఎలా మృదువుగా వుంచుకోవాలో వాటికీ సంబంధించిన కొన్ని చిట్కాలు తెలుసుకుందాం ! * ఎప్పుడూ పెదాలను పొడిగా వదిలేయకుండా, నాణ్యత కలిగిన లిప్ లోషన్ తీసుకుని తరచూ పెదాలకు అప్లై చేయాలి. * పెదాలు ఆరోగ్యంగా ఉండటానికి బి విటమిన్ ఉపయోగపడుతుంది. వివిధ రూపాల్లో బి విటమిన్ తీసుకోవడం వల్ల పెదాలు చిట్లకుండా ఆరోగ్యంగా, అందంగా ఉంటాయి. * నీళ్ళు వీలనన్ని ఎక్కువగా తాగాలి. అలా తాగడం వల్ల శరీరంతో పాటు పెదాలు కూడా పొడిబారకుండా ఉంటాయి. * పెదాలలో నూనెక్షిగంధులు లేకపోవడం వల్ల తొందరగా చిట్లిపోవడం, పొడిబారడం జరుగుతుంది. తేమగా ఉండటానికి కావాల్సినంత మాయిశ్చరైజర్‌ను పెదాలకు ఆరకుండా రాస్తూ ఉండాలి. * ప్రతిరోజూ పడుకునేముందు లిప్‌స్టిక్‌ను తప్పనిసరిగా తీసేయాలి. వెన్నతో పెదాలను మృదువుగా మసాజ్ చేయాలి.

Mud Face Masks Made Of Multani Mitti Multani mitti is a particular type of clay containing excellent skincare properties and mud face mask prepared from multani mitti are extensively used for enhancing skin health across the world. Mud Face Mask Benefits * Mud face masks help in preserving youthful skin, decrease ageing signs and enhance blood circulation. * Mud face mask offers the best assistance in countering skin diseases. * Mud face masks prepared from natural ingredients absorb unnecessary oils and eliminate dead skin cells from the face. * Consistent usage of mud face masks yields effective results and help in smoothening and firming up your skin. * Herbal mud face mask fights off swelling in the skin and also helps you recuperate from less serious skin infections. * Apply mud face mask once a week and it would definitely help in removing impurities, oil and dead skin cells that lead to the development of acne. * Mud face mask tones your skin via a completely natural process.

Tips for Beautiful Skin Wear sunscreen every day: Grandma was certainly right about the SPF. Wearing sunscreen daily can help protect skin against cancer and visible signs of aging. Stick with a lotion labeled ‘broad spectrum’ and that has an SPF of 30 at the minimum. Remove your make-up every night: Ten points to Gran! Removing make-up every evening before bed is a healthy practice, as makeup contains chemicals and collects dirt and impurities throughout the day  all of which can be detrimental to your skin. If you forget a few times a month this shouldn’t have a major impact on the health of your skin. Don’t overpluck your eyebrows: Grandma knows what’s up when it comes to your brows. Overplucking, just like overwaxing, eventually causes microscopic scarring at the roots of follicles, and over time, repeatedly plucked hairs may cause damage in the follicle that it will seal off and a scar will form, preventing a new hair from being able to grow. Drink lots of water: Staying hydrated is always a good idea and will help you maintain a healthy fluid balance in the body which is important for every aspect of health, including hair and skin. Wash your face twice a day: A standard that many follow, it isn’t necessarily the right move for everyone. If you don’t go heavy on make-up or aren’t prone to oily skin, once-a-day wash is fine too. Facial cleansing should be gentle, and should not include  overly aggressive scrubbing or exfoliation on a regular basis. This can be counterproductive, causing overdrying and irritation, which can lead to the skin overproducing oil to compensate and in an attempt to rehydrate and  protect itself.

Sandalwood Beauty Tips The white sandal is used for make-up and skin care. The red sandal has been widely acclaimed for its medicinal values and skin care abilities. * Sandalwood Beauty Tips : Mix 5 tablespoons of coconut oil with 2 teaspoons of almond oil. Add 4 teaspoons of sandalwood powder and apply the mixture to the overexposed areas. This sandalwood tone oil will keep your skin complexion even. It will also remove the suntan and will stimulate a fairer complexion. * Sandalwood Beauty Tips : Sandalwood powder combined with rosewater can be used as a mask to treat acne. Combine 2 teaspoons of sandalwood with enough rosewater to make a spreadable mixture. Spread it evenly on your face and leave it on for 20 to 30 minutes. This is also a pleasantly cooling treatment for acne on the chest and back. * Sandalwood Beauty Tips : Sandalwood is an ancient Indian Ayurvedic remedy for many skin complaints and conditions. It is also known to cleanse and condition the skin, leaving it moisturized, free of germs and protected from the harmful rays of the sun. Application of the sandalwood paste on your body ensure a glowing skin to you. * Sandalwood Beauty Tips : Make a paste to treat pimples with 1 teaspoon of sandalwood powder with 1 teaspoon of turmeric. Add one teaspoon of water to make the paste, and apply to pimples before bed as a nighttime treatment. Add a small piece of camphor to the recipe for an added cooling effect. Your pimples will vanish without a scar within a very short period. * Sandalwood Beauty Tips : Sandalwood oil can be used for massage and as a moisturizer. Sandalwood's cooling effect soothes the skin. If your skin suffers from hot and itchy symptoms, try sandalwood oil to cool them off. To make your own, add sandalwood powder to your favorite oil and let it sit overnight before use.