Smile- it increases your face value

Smile
it increases your face value

What is it that is absolutely free, never goes out of fashion, can change the most stressful atmosphere within seconds and is most contagious? No marks for guessing- a smile of course. Neither the most expensive jewellery nor the most fashionable designer outfit can do to your personality what a smile can. We are attracted to and are automatically drawn to people who smile. It is easier to converse with someone looks happy rather than with someone who frowns and stays withdrawn. Close your eyes for a few seconds and think of the top ten most beautiful things in the world. A smiling face will definitely feature somewhere in the top five. Visualise a smiling baby or a wrinkled old woman’s toothless grin, doesn’t it lift up the sides of your lips into a lovely curve?

A smile can go a long way. Research says that not only does a smile win you friends but it bestows you with a lot of health benefits too. It helps your body function better, reduces your stress level and helps improve your life and lifestyle too. Check out these points, they may actually give you a reason to smile more often.

1. Wear a smile before you leave home. It is an absolute attraction factor that draws people to you.

2. Smiling relieves stress. Try forcing a smile when you feel low and down the next time. Believe it! You can actually trick your body into relaxation.

3. A nice big smile makes you look successful. Apparently it conveys confidence and professionalism

4. Smiling lowers your blood pressure. Try it at home if you have a blood pressure monitor. Smile for a minute and then take another reading. Voila! There is sure to be a difference.

5. Smiling releases Endorphins and is a natural pain killer. You might not need to pop one in after all!

6. Women rejoice! Smiling can lift and take those years off your face. The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

7. Whether forced or natural, research shows that your body mimics your mood as your brain sends happiness signals to the rest of the body.

Take time out from your daily routine to spread smiles around, spend some time with babies .They spread smiles around instantly, effortlessly, like some contagious disease! Spend time with your family and the elderly give them a reason to smile more often. Look around you!! Believe it or not the world will look just a little more beautiful and brighter.