Health Benefits Of Cobra Yoga

Health Benefits Cobra Pose, Hot Yoga Health Benefits, Cobra Yoga Health Benefits: Read on to get complete information on the technique to do cobra yoga, its health benefits and the people who should not attempt to do this asana.

* A natural remedy for amenorrhoea, dysmenorrhoea, leucorrhoea and various other utero ovarine troubles

* Effective for women in toning up their ovaries and uterus

* Effective in curing constipation

* Stimulates the endocrine system

* Gives good appetite

* Strengthens and increases the flexibility of spine

* Tones up superficial muscles of the back

* Relieves muscular tensions

* Relieves pain in the back

* Strengthens the abdominal muscles

* Tones up the abdominal viscera