Miracles having a lemon juice could do to your health!

Lemon juice can do wonders to your health.Here are a few of them just for you

Strengthens your immunity system:
Lemon helps to strengthen your immunity system and cleanses your stomach. It is not only a blood purifier but also enables body to fight diseases. Also useful for treating kidney stones, curing heart strokes and reducing the body temperature given this super hot weather.

Aids in having a healthy skin:
Lemon juice improves collagen levels and repairs tissue damage. Vitamin C also acts as an anti-oxidant helping prevent wrinkles, sunburn and fights free radicals which can cause blemishes and acne.

Helps in control blood pressure:
Lemon is loaded with Vitamin C and Potassium, both of which are found lacking in a High Blood Pressure patient and both of which help control blood pressure.

Helps in dealing with mental stress:
Individuals with a weak immune system are prone to lose Vitamin C from their bodies whenever they are faced with stress. Plus lemon juice has a very calming effect on our nerves, which makes it the perfect go to drink this summer.

Helps in normal functioning of heart:
The high Potassium content helps those suffering from heart problems immensely as potassium helps in maintaining a normal heart function.

Helps you stay fit:
Lemon juice works on the accumulated fat of your body. Regular intake of lemon juice and honey mixed with lukewarm water can do a magic to the shape of your body this summer.

..divya